Simple Sundays

Simple Sunday- Mental Health Awareness Month

“I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.” – Brene Brown

“Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increase the burden: It is easier to say “My tooth is aching” than to say “My heart is broken”.” -C.S. Lewis

“One of the things that baffles me (and there are quite a few) is how there can be so much lingering stigma with regards to mental illness, specifically bipolar disorder. In my opinion, living with manic depression takes a tremendous amount of balls. Not unlike a tour of Afghanistan (though the bombs and bullets, in this case, come from the inside). At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if you’re living with this illness and functioning at all, it’s something to be proud of, not ashamed of. They should issue medals along with the steady stream of medication.”

― Carrie Fisher, Wishful Drinking

“A failure is not always a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying.”- B. F. Skinner

“We have to go into the despair and go beyond it, by working and doing for somebody else, by using it for something else.” – Elie Wiesel

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