Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It’s always there, though.”
― Jeffrey Eugenides, The Marriage Plot
“Humanity is so weird. If we’re not laughing, we’re crying or running for our lives because monsters are trying to eat us. And they don’t even have to be real monsters. They could be the ones we make up in our heads. Don’t you think that’s weird?”
― T.J. Klune, The House in the Cerulean Sea
“Feelings don’t try to kill you, even the painful ones. Anxiety is a feeling grown too large. A feeling grown aggressive and dangerous. You’re responsible for its consequences, you’re responsible for treating it. But…you’re not responsible for causing it. You’re not morally at fault for it. No more than you would be for a tumor.”
― Patrick Ness, The Rest of Us Just Live Here
“You always say such lovely things to me, Red. Do you say them to yourself?”
― Talia Hibbert, Get a Life, Chloe Brown
“What people never understand is that depression isn’t about the outside; it’s about the inside. Something inside me is wrong. Sure, there are things in my life that make me feel alone, but nothing makes me feel more isolated and terrified than my own voice inside my head.”
― Jasmine Warga
“Therapy doesn’t mean you’re broken. It just means you might need a little help being whole.”
― Nicole Zelniker, Letters I’ll Never Send