Simple Sundays

Simple Sunday- Imagination

“I believe that imagination inspires nations. It’s something that I live by.”-Janelle Monae

“Our imaginations are strong as children. Sometimes they get shoved aside, these imaginations. They get dusty and mildewed with age. The imagination is a muscle that has to be put to use or it shrivels.”-Julianna Baggott

“Fairy tales opened up a door into my imagination – they don’t conform to the reality that’s around you as a child. I started reading when I was three and read everything, but I wanted to be an actress.”-Kate Atkinson

“I believe in the power of imagination. I believe in the unexplained possibilities of the spirit. And I believe that the heart, like any other muscle, grows stiff if it is not exercised regularly. I believe.”
― Eve Zibart, The Unofficial Guide to Walt Disney World for Grown-Ups

Simple Sundays

Simple Sunday- Science!

“Science, my lad, is made up of mistakes, but they are mistakes which it is useful to make, because they lead little by little to the truth.”-Jules Verne

“This job is a great scientific adventure. But it’s also a great human adventure. Mankind has made giant steps forward. However, what we know is really very, very little compared to what we still have to know.” — Higgs Boson physicist Fabiola Gianotti

“The fact that we live at the bottom of a deep gravity well, on the surface of a gas covered planet going around a nuclear fireball 90 million miles away and think this to be normal is obviously some indication of how skewed our perspective tends to be.”― Douglas Adams, The Salmon of Doubt: Hitchhiking the Galaxy One Last Time

“The most exciting phrase to hear in science, the one that heralds the most discoveries, is not “Eureka!” (I found it!) but ‘That’s funny…”― Isaac Asimov

“Science makes people reach selflessly for truth and objectivity; it teaches people to accept reality, with wonder and admiration, not to mention the deep awe and joy that the natural order of things brings to the true scientist.” –Lise Meitner

Simple Sundays

Simple Sunday- Mental Health

Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It’s always there, though.”
― Jeffrey Eugenides, The Marriage Plot

“Humanity is so weird. If we’re not laughing, we’re crying or running for our lives because monsters are trying to eat us. And they don’t even have to be real monsters. They could be the ones we make up in our heads. Don’t you think that’s weird?”
― T.J. Klune, The House in the Cerulean Sea

“Feelings don’t try to kill you, even the painful ones. Anxiety is a feeling grown too large. A feeling grown aggressive and dangerous. You’re responsible for its consequences, you’re responsible for treating it. But…you’re not responsible for causing it. You’re not morally at fault for it. No more than you would be for a tumor.”
― Patrick Ness, The Rest of Us Just Live Here

“You always say such lovely things to me, Red. Do you say them to yourself?”
― Talia Hibbert, Get a Life, Chloe Brown

“What people never understand is that depression isn’t about the outside; it’s about the inside. Something inside me is wrong. Sure, there are things in my life that make me feel alone, but nothing makes me feel more isolated and terrified than my own voice inside my head.”
― Jasmine Warga

“Therapy doesn’t mean you’re broken. It just means you might need a little help being whole.”
― Nicole Zelniker, Letters I’ll Never Send

Simple Sundays

Simple Sunday- Stars

“Few of us have seen the stars as folk saw them then – our cities and towns cast too much light into the night – but, from the village of Wall, the stars were laid out like worlds or like ideas, uncountable as the trees in a forest or the leaves on a tree.”― Neil Gaiman, Stardust

“Winter is the time for stories, staying fast by the glow of fire. And outside, in the darkness, the stars are brighter than you can possibly imagine.”
― Isabel Greenberg, The Encyclopedia of Early Earth

“And what is I was only supposed to burn for a certain amount of time?” I whispered. “What if I was only meant to shine for a while?”

“Then you truly don’t know what stars are meant to do.”

I looked at him in wonder.

“They are meant to give us hope in the face of infinity”.”
― Karina Halle, Love, in English

“Stars grounded her. Their distance offered perspective when she couldn’t see beyond her own pain”
― Lauren Kate, Teardrop

Simple Sundays

Simple Sunday- Movement

“What I do remember is visualization of the sound of music, seeing bodies in movement in relation to how music sounded, because my mother practiced at the keyboard a lot and I also went to her lessons. As a two year old, three year old I remember seeing things in movement.”-Twyla Tharp

“You live as long as you dance.”-Rudolf Nureyev

“Whenever there was chaos in my house, whether it was arguing, being in a cramped space with all of us kids and screaming, I found an empty space where I could just put music on and move.”-Misty Copeland

“There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique.”-Martha Graham

“‘Movement is life;’ and it is well to be able to forget the past, and kill the present by continual change.”- Jules Verne

“A lot can be said with just a look, or the way the body moves. Each song is a different character. So each song takes on a different movement of the body. And the body has to go with the subject and the attitude that you have toward that subject.”- Eartha Kitt

Adventures · Simple Sundays

Simple Sunday- Happy New Year!

“The beginning is always today.”
– Mary Wollstonecraft Shelley

“It’s never too late to become who you want to be. I hope you live a life that you’re proud of, and if you find that you’re not, I hope you have the strength to start over.”
— F. Scott Fitzgerald

“When the winds of change blow, some people build walls and others build windmills.”
— Chinese proverb

“Darkness must pass
A new day will come
And when the sun shines
It will shine out the clearer.”
— JRR Tolkien

“For last year’s words belong to last year’s language
And next year’s words await another voice.
And to make an end is to make a beginning.” (Little Gidding)”
― T.S. Eliot

“All great beginnings start in the dark, when the moon greets you to a new day at midnight.”
― Shannon L. Alder

Simple Sundays

Simple Sunday-Merry Christmas

“…freshly cut Christmas trees smelling of stars and snow and pine resin – inhale deeply and fill your soul with wintry night…”
― John Geddes, A Familiar Rain

“Christmas ribbons decked every crystal ball knocker on every sparkling door as far as the eye could see. Through the snowy streets of the Veiled Village, Echoes and Sounds rushed to and fro, their shimmering clothes looking like pouring rain or ice or waves. Before them multi-colored parcels fluttered like strange birds carried on small see-through wings, and every once in a while two parcels would collide and rain down gifts.”
― Dew Pellucid

“Instead of protesting and cursing others because they write “X-Mas” instead of “Christmas”; try being Christmas. Live Christmas. Breathe Christmas. Act Christmas. Speak Christmas. Reflect Christmas. Listen and feel Christmas
Christ doesn’t care how you write Christmas; he cares how you live Christmas all year long.”
― Sandra Chami Kassis

“Calvin: Dear Santa, before I submit life to your scrutiny, I demand to know who made YOU the matter of my fate?! Who are YOU to question my behavior, HUH??? What gives you the right?!
Hobbes: Santa makes the toys, so he gets to decide who to give them to.
Calvin: Oh.”
― Bill Watterson, It’s a Magical World

“I don’t want Christmas season to end, because it’s the only time I can legitimately indulge in on particular addiction: glitter.”
― Eloisa James, Paris in Love

Simple Sundays

Simple Sunday- Thankful

“I’m thankful for weird people out there ’cause they’re some of the most creative people.”-Channing Tatum

“In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.”
― Albert Schweitzer

“Thank you…for gracing my life with your lovely presence, for adding the sweet measure of your soul to my existence.”
― Richard Matheson, What Dreams May Come

“Have the wisdom to perceive all there is to be thankful for, and then be thankful for the wisdom to perceive things so clearly.”
― Richelle E. Goodrich, Slaying Dragons: Quotes, Poetry, & a few Short Stories for Every Day of the Year

“When you express thankfulness, even the almost empty tank of petrol will go the extra mile; it changes challenges into opportunities, mistakes into experiences, disappointments into celebrations, doubt into faith.”
Malti Bhojwani

“The best way to be thankful for the gift of life is to not throw it away.”
― Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life

Simple Sundays

Simple Sunday- Play

“The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity. The creative mind plays with the objects it loves.-“ Carl Jung

“Play is fundamentally important for learning 21st century skills, such as problem solving, collaboration, and creativity.” – American Pediatric Association

“In every real man a child is hidden that wants to play.” – Friedrich Nietzsche

“Playing should be fun! In our great eagerness to teach our children we studiously look for ‘educational’ toys, games with built-in lessons, books with a ‘message.’ Often these ‘tools’ are less interesting and stimulating than the child’s natural curiosity and playfulness. Play is by its very nature educational. And it should be pleasurable. When the fun goes out of play, most often so does the learning.” – Joanne E. Oppenheim

“A lot is said about the serious by the fact that the most intelligent person around is almost always the most playful.”
― Mokokoma Mokhonoana, Author

Simple Sundays

Simple Sunday- Healing

“Hearts are breakable,” Isabelle said. “And I think even when you heal, you’re never what you were before”.”
― Cassandra Clare, City of Fallen Angels

“do not look for healing
at the feet of those
who broke you”
― Rupi Kaur, Milk and Honey

“Time didn’t heal, but it anesthetized. The human mind could only feel so much.”
― P.D. James, Innocent Blood

In the east,” she says after a time, her gaze still downcast, “there is a tradition known as kintsukuroi. It is the practice of mending broken ceramic pottery using lacquer dusted with gold and silver and other precious metals. It is meant to symbolize that things can be more beautiful for having been broken.”
“Why are you telling me this?” I ask.
At last she looks at me. Her irises are polished obsidian in the moonlight. “Because I want you to know,” she says, “that there is life after survival.”
― Mackenzi Lee, The Gentleman’s Guide to Vice and Virtue

“When we ignore these quintessential dimensions of humanity, we deprive people of ways to heal from trauma and restore their autonomy. Being a patient, rather than a participant in one’s healing process, separates suffering people from their community and alienates them from an inner sense of self.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma